ACL Reconstruction Rehabilitation
The Melbourne ACL Rehabilitation guide provides a 12 Month structured rehabilitation program designed specifically for patients following reconstructive ACL surgery.
Knee Replacement Rehabilitation
The Trauma and Orthopaedic Research Charity have produced some excellent videos walking you through what to expect both before and after a knee replacement. They particularly highlight some key exercises to undertake after your surgery.
It is critically important to get the knee moving well through a full range of movement after surgery. Stiffness of the knee after Knee Replacement is a common issue. Loss of full extension of the knee is particularly problematic if good early rehabilitation is not done.